Category Archives: School

Study Break “Surprise” Cookies

Photo of Ingredients for blog post, "Study Break Surprise COokies," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Ingredients: 1/2 cup room temp. butter, 1/2 cup creamy peanut butter, 1/2 cup granulated sugar, 1/2 cup firmly-packed brown sugar, 1 egg, 1 tablespoon milk, 1 teaspoon vanilla extract, 1 3/4 cups flour, 1 teaspoon baking sofa, 1/2 teaspoon salt, 1/4 cup granulated sugar, 20 Hershey’s Kisses

I am now off from school until January 2nd and cannot wait to cook everyday! My brother, Ross, still has his economics and calculus exams before finishing his first term at Brown. He is a rather TIMOROUS baker and has always left that job to me. To give him a little study break, I whipped him up some peanut butter cookies with a little surprise that I will deliver to him tonight! He has been staying up late to study, so I’m hoping these sugary treats will help keep him from succumbing to a SOMNIFEROUS state. This recipe is like any other peanut butter cookie, but I add a Hershey’s Kiss to each one for some extra sweetness. Enjoy!

Photo of creamed peanut butter and unsalted butter for blog post, "Study Break Surprise COokies," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Preheat the oven to 375ºF. Cream together the peanut butter and unsalted butter.

Photo of sugar for blog post, "Study Break Surprise COokies," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Gradually add in the sugar and mix using an electric mixer.

Photo of brown sugar for blog post, "Study Break Surprise COokies," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Next, add in the brown sugar and mix until fluffy.

Photo of egg, milk and vanilla for blog post, "Study Break Surprise COokies," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Mix in the egg, milk and vanilla extract. Beat well.

Photo of cookie batter for blog post, "Study Break Surprise COokies," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

At this point, you will need to restrain yourself from eating the raw batter!

Photo of flour, baking soda and salt for blog post, "Study Break Surprise COokies," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Combine the batter with the flour, baking soda and salt.

Photo of cookie batter for blog post, "Study Break Surprise COokies," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Mix until the ingredients are well combined.

Photo of cookies for blog post, "Study Break Surprise COokies," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Roll the batter into about 1 1/2 inch balls. Sprinkle the remaining sugar over them and bake for about 15 minutes or until lightly browned.

Photo of Surprise Cookies for blog post, "Study Break Surprise COokies," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Once the cookies are done baking, immediately place one Hershey’s Kiss in the center of each. Allow the cookies to cool completely on a wire rack.

These might just be my favorite cookies, and I’m even considering memorizing the recipe VERBATIM… and I do not do that very often! They are also so versatile, and if you prefer to do a chocolate, vanilla or molasses batter, the Hershey’s Kiss will still serve as a surprising treat. Also, please excuse my dark pictures; the weather has been very gloomy in Newport today!

Happy Studying,

Charis

  • TIMOROUS = nervous, fearing
  • SOMNIFEROUS = tending to induce sleep
  • VERBATIM = word-for-word

A Trip To The Farmer’s Market

Photo of apples for blog post, "A Trip To The Farmer's Market," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Tis the season for ripe macintosh apples!

There’s just something special about fall. Maybe it’s warm pumpkin pie, ACERBIC yet somehow-still-sweet apples, or orange leaves, or maybe, it’s the farmer’s markets across New England that are fixed with a CORNUCOPIA of seasonal produce. The farmer’s markets I go to in R.I. usually begin in late spring and end during the last part of October. Last weekend, I went home because I needed a break from school. But really, I was just eager to see and taste fall-time foods.

Photo of pumpkins for blog post, "A Trip To The Farmer's Market," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Don’t judge a book by its cover! Their appearance may scare you, but these pumpkins are sweet and tasty on the inside.

Photo of corn for blog post, "A Trip To The Farmer's Market," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Photo of sunflower for blog post, "A Trip To The Farmer's Market," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Photo of white radishes for blog post, "A Trip To The Farmer's Market," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

These Japanese white radishes are very unique. Dipped in fleur de sel, their flavor comes alive.

Photo of oysters for blog post, "A Trip To The Farmer's Market," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

I’m a DEVOUT lover of summer because of its markets that usually have sweet corn and ripe tomatoes. As we move into fall, we start seeing more root vegetables. My favorite are sweet pumpkins, which scream pie! Their seeds can also be baked with cinnamon-sugar to enhance their flavor.

Photo of peppers for blog post, "A Trip To The Farmer's Market," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Photo of butternut squash for blog post, "A Trip To The Farmer's Market," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Photo of lettuce for blog post, "A Trip To The Farmer's Market," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Photo of pumpkins for blog post, "A Trip To The Farmer's Market," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

  • CORNUCOPIA = a large abundance of, a spread
  • ACERBIC = bitter, tangy
  • DEVOUT = religious

Why do you love fall?

Charis

Dips and Spreads: Fig and Olive Tapenade

Photo of fig and olive tapenade for blog post, "Dips and Spreads: fig and olive," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Fig and olive tapenade is a perfect spread on baguette and a dip for crackers.

Choate has been a pressure cooker this year, so to decompress, I’m spending the weekend at home with one of my best friends. How serendipitous that her mom is part Turkish and knows some wonderful Middle Eastern recipes! For dinner last night, she made a bounteous spread of koftes (similar to meatballs,) basmati rice (tasted like no rice I’ve ever had before,) and a feta cheese and mesculin green salad. The dinner reminded me of a great Mediterranean recipe I have for fig and olive tapenade,  featured in “Cook Your Way Through The S.A.T.” Try it… you’ll like it!

Photo of Fig and Olive tapenade ingredients for blogpost, "Dips and Spreads: fig and olive," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Ingredients: 1/2 cup dried figs, 1/2 cup extra virgin olive oil, 1/4 cup pitted kalamata olives, salt and freshly ground black pepper.

Photo of dried figs for blog post, "Dips and Spreads: fig and olive," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Add the figs into a food processor.

Photo of olives for blog post, "Dips and Spreads: fig and olive," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Next add in the olives.

Photo of olive oil for blog post, "Dips and Spreads: fig and olive," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Add the olive oil, 1/4 cup at a time, and pulse the ingredients together. Salt and pepper to taste.

Photo of fig and olive tapenade for blog post, "Dips and Spreads: fig and olive," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Fig and olive tapenade requires only a few ingredients to make for a great dip and spread.

Happy fall,

Charis

  • decompress = relax
  • serendipitous = fortunate and accidental
  • bounteous = abundant

 

Goodbye Summer, Hello School: Marshmallow Cereal Bars

Photo of Newport RI sunset for blog post, "Goodbye Summer, Hello School: Marshmallow Cereal Bars," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

I’ll miss those summer sunsets but I’m so ready for fall!

The transition from a LEISURELY summer into a hard-working school year can be ONEROUS, but I find it can be made easier with the help of some sweet treats. I am a big fan of cooking gourmet food, but every once in a while, I HONE my inner kid and whip up brownies or chocolate chip cookies or in this case, marshmallow cereal bars (Rice Krispies Treats), which instantly bring me back to my childhood. This recipe requires only three ingredients and takes about ten minutes to prepare. If you live in a dorm like me, you know that bringing these to class will be a huge hit. Enjoy!

Photo of marshmallow cereal bars recipe for blog post, "Goodbye Summer, Hello School: Marshmallow Cereal Bars," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Ingredients: 4 tbsp butter, 4 cups miniature marshmallows, 6 cups Rice Krispies cereal

Photo of melted butter for blog post, "Goodbye Summer, Hello School: Marshmallow Cereal Bars," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Melt the butter in a large pot over low heat.

Photo of mini marshmallows for blog post, "Goodbye Summer, Hello School: Marshmallow Cereal Bars," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Add the marshmallows into the pot and stir until melted.

Photo of melted marshmallows for blog post, "Goodbye Summer, Hello School: Marshmallow Cereal Bars," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

mmmmmmmmmmmmmm

Photo of marshmallow cereal mixture for blog post, "Goodbye Summer, Hello School: Marshmallow Cereal Bars," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Remove the marshmallow and butter mixture from the heat and add in the cereal. Stir.

Photo of marshmallow cereal bars mixture for blog post, "Goodbye Summer, Hello School: Marshmallow Cereal Bars," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Place the mixture in a greased 9×13″ pan.

Photo of marshmallow cereal bars for blog post, "Goodbye Summer, Hello School: Marshmallow Cereal Bars," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Smooth the marshmallow cereal bars into the prepared pan. Cool completely before serving.

Photo of marshmallow cereal bars for blog post, "Goodbye Summer, Hello School: Marshmallow Cereal Bars," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Voila! Marshmallow cereal bars are one of my favorite childhood treats.

Happy School Year,

Charis

  • LEISURE = time for enjoyment, relaxed time
  • ONEROUS = an effort-requiring duty
  • HONE = sharpen

Cook Your Way Through The S.A.T. on WTNH

Photo of Charis Freiman-Mendel and Teresa LaBarbera for blog post, "Cook Your Way Through The S.A.T. on WTNH," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Teresa LaBarbera welcomed me to her show, “In The Kitchen,” on WTNH Channel 8.

One of my favorite parts (beside the cooking, of course) of writing and publishing Cook Your Way Through The S.A.T. has been promoting the book through radio, magazine and television interviews. WTNH Channel 8 recently invited me back to film a “back-to-school” segment on their show, Connecticut Style. I made Cacio E Pepe, my favorite comfort food dish that is both easy to prepare and delicious, something that I think is very fitting for students and parents. Kids are stressed out about returning to school (speaking from personal experience) and busy parents are stressed out about not having enough time for anything (my mom can attest.) Cacio E Pepe is a guaranteed stress-reducing recipe, win-win for everyone.

This was my third time on Connecticut Style and possibly the best experience I have had yet. I felt the most comfortable and relaxed and hope I can go back on the show again. For my Connecticut followers, please tune in to watch my segment on Channel 8 at 12:30 pm tomorrow! For everyone else, the episode will be online at 1:30pm, so Google away!

Photo of WTNH channel 8 Back to school segment "In The Kitchen": www.SATgourmet.com for blog post, "Cook Your Way Through The S.A.T. on WTNH," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

The day started off bright and early (6 am) for my cooking segment on WTNH channel 8.

Photo of WTNH channel 8 Back to school segment "In The Kitchen": www.SATgourmet.com for blog post, "Cook Your Way Through The S.A.T. on WTNH," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

The “Back to School” segment on WTNH was my third cooking segment on “In The Kitchen.” I hope there are many more to come!

Photo of WTNH channel 8 Back to school segment "In The Kitchen": www.SATgourmet.com for blog post, "Cook Your Way Through The S.A.T. on WTNH," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Behind the scenes, my mom had fun snapping pictures of me and my host, Teresa LaBarbera, making Cacio E Pepe!

Photo of WTNH channel 8 Back to school segment "In The Kitchen": www.SATgourmet.com for blog post, "Cook Your Way Through The S.A.T. on WTNH," on www.SATgourmet.com, by author of Cook Your Way Through The S.A.T., Charis Freiman-Mendel.

Tune in to watch me tomorrow at 12:30 pm on WTNH Channel 8.

Happy Cooking,

Charis

 

My Taste Buds Had A Rude Awakening

Charis, the S. A. T. gourmet,  photo of foot long hot dog

No thank you!

I’ve been at school for a few weeks and I’ve slowly realized that the food here is . . ok. Coming from a home where good food is always on the table, my standard is high.

Last night, for dinner, I had corn and fusilli pasta with mushrooms and spinach. Yes, the pasta does sound and is appetizing, but that’s because the cuisine left over from community lunch is always a treat. I normally opt for healthy food, such as salad from the salad bar, but after playing squash today, I needed carbs. Besides the fusilli, my other choices were a foot-long hot dog, pork, pizza or plain pasta. There were also some mysterious looking vegetables that I couldn’t identify.

One of my favorite dining hall stories involves my brother, Ross, who graduated Choate last year. During 3rd form, he asked one of the cooks what the fish of the day was. She replied by saying, “Pendiasis.” My brother never touched the fish again and I never will.

Luckily, my school does have some healthy options every day. I try to explore and create as many delicious and balanced meals as I can. You have to be TENACIOUS in going after food that’s good for you. It’s there, it just has to be found.

Charis